240.00 CHF
Expressing our emotions through painting is a great exercise to lighten the mood, distract the mind, connect heart and brain so as to enhance our emotional intelligence. Through creative activity we educate the brain and interrupt that vicious cycle of negative thoughts that sends our nervous system into a loop, creating real attitudes that are harmful to our daily lives.
Possibility of conducting ateliers at home or online.
You will have to provide the 3 primary colors (yellow, red and blue), as well as white and black acrylic paint; 3 canvases 30 cm x 40 cm.
Duration: 4 monthly sessions, 2 hours each.
Language: Italian, French.
